The Mets have made a strategic move by signing Griffin Canning, previously released by the Braves, demonstrating their confidence in reshaping his pitching arsenal. Canning has transitioned to utilizing his slider more often while reducing reliance on his four-seam fastball, which has yielded promising results. This shift highlights the Mets' analytical approach under David Sterns, looking to enhance performance through targeted adjustments.

Despite a challenging past, with a notably high earned run average last season, Canning's recent form has impressed observers. Not only has he shown adaptability, throwing his four-seamer more effectively, but he also achieved a career milestone by striking out eight batters in a recent start. Such performances indicate that the Mets may have found a valuable asset in Canning as they continue to develop their pitching staff.

The Mets face a challenging start to the season with injuries impacting key players, notably catcher Francisco Alvarez, who has been diagnosed with a hamate bone fracture. This type of injury, while common, often results in longer recovery times and can affect a player's power stroke upon return. Alvarez was poised for a breakout season as a young catcher with the potential for significant power, making his absence felt in the lineup. Backup Luis Terren is expected to step up in Alvarez's place, though his offensive capability remains a concern, particularly after a rocky stint last year.

On the pitching front, the back end of the rotation is under scrutiny following injuries to Sha Manah and Frankie Montas. Griffin Canning has emerged as a promising option, showing signs of improvement in spring training. Canning's past struggles suggest he may provide valuable innings, particularly as the Mets navigate early season challenges. The team’s depth will be tested, and they may need to explore options on the waiver wire for additional support. Overall, the Mets are focusing on maintaining performance despite these setbacks.

The latest podcast episode addresses the recent injury of Frankie Montas as the New York Mets enter spring training. While some might see this as a setback, the discussion emphasizes the depth of the Mets' pitching staff, suggesting that they are better positioned to handle such injuries than in past seasons. The hosts analyze possible rotation shifts, highlighting pitchers like David Peterson and Kodai Senga who are expected to step up in Montas's absence. They consider the implications for the Mets' roster, including competition for starting spots among Blackburn, Canning, and Megill. The importance of maintaining pitching depth throughout the season is underscored, alongside a discussion of potential external options and trade scenarios that could arise.